Jeff Cameron 3500m row
3,500m
Meters
15:25.7
Time
2:12.2
Pace
208
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 131 |
September 19, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.7 | 3,500m | 2:12.2 | 151 | 820 | 20 | 129 |
| 3:11.6 | 700m | 2:16.8 | 137 | 769 | 21 | 129 |
| 3:07.3 | 1,400m | 2:13.7 | 146 | 803 | 21 | 123 |
| 3:04.9 | 2,100m | 2:12.0 | 152 | 822 | 21 | 129 |
| 3:02.0 | 2,800m | 2:10.0 | 159 | 848 | 21 | 132 |
| 2:59.9 | 3,500m | 2:08.5 | 165 | 867 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.