Jeff Cameron 3500m row
3,500m
Meters
14:53.8
Time
2:07.6
Pace
216
Calories
122
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 130 |
September 24, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:53.8 | 3,500m | 2:07.6 | 168 | 878 | 22 | 122 |
| 3:04.8 | 700m | 2:12.0 | 152 | 823 | 22 | 121 |
| 3:00.1 | 1,400m | 2:08.6 | 164 | 865 | 22 | 114 |
| 2:57.9 | 2,100m | 2:07.0 | 171 | 887 | 22 | 121 |
| 2:56.7 | 2,800m | 2:06.2 | 174 | 899 | 22 | 124 |
| 2:54.2 | 3,500m | 2:04.4 | 182 | 925 | 22 | 130 |
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Workout Graph
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