Jeff Cameron 3500m row
3,500m
Meters
14:51.8
Time
2:07.4
Pace
216
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
Stroke Rate | 22 |
Stroke Count | 337 |
Drag Factor | 128 |
September 26, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:51.8 | 3,500m | 2:07.4 | 169 | 882 | 22 |
3:06.2 | 700m | 2:13.0 | 149 | 812 | 22 |
3:01.4 | 1,400m | 2:09.5 | 161 | 853 | 22 |
2:57.8 | 2,100m | 2:07.0 | 171 | 888 | 23 |
2:55.9 | 2,800m | 2:05.6 | 176 | 907 | 23 |
2:50.4 | 3,500m | 2:01.7 | 194 | 968 | 24 |
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Workout Graph
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