Jeff Cameron 3500m row
3,500m
Meters
15:35.5
Time
2:13.6
Pace
208
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 130 |
September 28, 2020 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.5 | 3,500m | 2:13.6 | 147 | 804 | 21 | 123 |
| 3:14.0 | 700m | 2:18.5 | 132 | 752 | 22 | 123 |
| 3:10.2 | 1,400m | 2:15.8 | 140 | 780 | 21 | 119 |
| 3:06.0 | 2,100m | 2:12.8 | 149 | 813 | 22 | 122 |
| 3:05.0 | 2,800m | 2:12.1 | 152 | 822 | 22 | 125 |
| 3:00.2 | 3,500m | 2:08.7 | 164 | 864 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.