Jeff Cameron 3500m row
3,500m
Meters
15:19.7
Time
2:11.3
Pace
209
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 17 |
| Stroke Count | 337 |
| Drag Factor | 130 |
September 28, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.7 | 3,500m | 2:11.3 | 154 | 831 | 17 |
| 3:06.3 | 700m | 2:13.0 | 149 | 811 | 23 |
| 3:07.9 | 1,400m | 2:14.2 | 145 | 798 | 21 |
| 3:03.7 | 2,100m | 2:11.2 | 155 | 833 | 22 |
| 3:02.6 | 2,800m | 2:10.4 | 158 | 842 | |
| 2:59.3 | 3,500m | 2:08.0 | 167 | 873 | 22 |
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Workout Graph
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