Jeff Cameron 3500m row
3,500m
Meters
15:00.1
Time
2:08.5
Pace
214
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 130 |
September 29, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.1 | 3,500m | 2:08.5 | 165 | 866 | 21 |
| 3:05.7 | 700m | 2:12.6 | 150 | 816 | 22 |
| 3:00.1 | 1,400m | 2:08.6 | 164 | 865 | 22 |
| 2:59.5 | 2,100m | 2:08.2 | 166 | 871 | 22 |
| 2:57.3 | 2,800m | 2:06.6 | 172 | 893 | 22 |
| 2:57.6 | 3,500m | 2:06.8 | 171 | 890 | 22 |
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Workout Graph
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