Jeff Cameron 3500m row
3,500m
Meters
15:08.2
Time
2:09.7
Pace
212
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 130 |
September 30, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 3,500m | 2:09.7 | 160 | 851 | 23 |
| 3:07.0 | 700m | 2:13.5 | 147 | 805 | 24 |
| 3:04.3 | 1,400m | 2:11.6 | 153 | 828 | 23 |
| 3:05.8 | 2,100m | 2:12.7 | 150 | 815 | 23 |
| 2:57.6 | 2,800m | 2:06.8 | 171 | 890 | 24 |
| 2:53.5 | 3,500m | 2:03.9 | 184 | 932 | 23 |
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Workout Graph
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