Jeff Cameron 3500m row
3,500
Meters
15:17.4
Time
2:11.0
Pace
210
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 131 |
October 01, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.4 | 3,500 | 2:11.0 | 155 | 835 | 210 | 21 |
| 3:09.1 | 700 | 2:15.0 | 142 | 788 | 41 | 23 |
| 3:05.5 | 1,400 | 2:12.5 | 150 | 817 | 42 | 21 |
| 3:03.9 | 2,100 | 2:11.3 | 154 | 831 | 42 | 22 |
| 3:01.6 | 2,800 | 2:09.7 | 160 | 851 | 42 | 21 |
| 2:57.4 | 3,500 | 2:06.7 | 172 | 892 | 43 | 22 |
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Workout Graph
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