Jeff Cameron 3500m row
3,500m
Meters
15:00.9
Time
2:08.7
Pace
216
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 132 |
October 04, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.9 | 3,500m | 2:08.7 | 164 | 865 | 22 |
| 3:08.7 | 700m | 2:14.7 | 143 | 791 | 22 |
| 3:09.6 | 1,400m | 2:15.4 | 141 | 784 | 21 |
| 3:04.0 | 2,100m | 2:11.4 | 154 | 830 | 22 |
| 2:56.4 | 2,800m | 2:06.0 | 175 | 902 | 22 |
| 2:42.2 | 3,500m | 1:55.8 | 225 | 1074 | 26 |
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Workout Graph
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