Jeff Cameron 3500m row
3,500m
Meters
15:07.8
Time
2:09.6
Pace
212
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 22 |
Stroke Count | 334 |
Drag Factor | 130 |
October 05, 2020 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:07.8 | 3,500m | 2:09.6 | 160 | 852 | 22 |
3:04.1 | 700m | 2:11.5 | 154 | 829 | 23 |
3:04.6 | 1,400m | 2:11.8 | 153 | 825 | 21 |
3:02.7 | 2,100m | 2:10.5 | 157 | 841 | 22 |
3:01.6 | 2,800m | 2:09.7 | 160 | 851 | 22 |
2:54.9 | 3,500m | 2:04.9 | 180 | 917 | 23 |
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Workout Graph
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