Jeff Cameron 3500m row
3,500m
Meters
15:35.1
Time
2:13.5
Pace
206
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 130 |
October 06, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.1 | 3,500m | 2:13.5 | 147 | 805 | 20 | 115 |
| 3:08.5 | 700m | 2:14.6 | 143 | 793 | 22 | 108 |
| 3:09.3 | 1,400m | 2:15.2 | 142 | 787 | 21 | 113 |
| 3:06.2 | 2,100m | 2:13.0 | 149 | 812 | 21 | 119 |
| 3:04.6 | 2,800m | 2:11.8 | 153 | 825 | 20 | 119 |
| 3:06.6 | 3,500m | 2:13.2 | 148 | 808 | 19 | 119 |
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Workout Graph
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