Jeff Cameron 3500m row
3,500m
Meters
15:00.2
Time
2:08.6
Pace
213
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 130 |
October 08, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.2 | 3,500m | 2:08.6 | 165 | 866 | 21 | 134 |
| 3:04.9 | 700m | 2:12.0 | 152 | 822 | 22 | 131 |
| 3:02.0 | 1,400m | 2:10.0 | 159 | 848 | 22 | 131 |
| 2:57.7 | 2,100m | 2:06.9 | 171 | 889 | 21 | 136 |
| 2:57.8 | 2,800m | 2:07.0 | 171 | 888 | 20 | 137 |
| 2:57.7 | 3,500m | 2:06.9 | 171 | 889 | 20 | 138 |
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Workout Graph
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