Jeff Cameron 3500m row
3,500
Meters
15:00.2
Time
2:08.6
Pace
213
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 130 |
October 08, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.2 | 3,500 | 2:08.6 | 165 | 851 | 213 | 21 | 134 |
| 3:04.9 | 700 | 2:12.0 | 152 | 817 | 42 | 22 | 131 |
| 3:02.0 | 1,400 | 2:10.0 | 159 | 830 | 42 | 22 | 131 |
| 2:57.7 | 2,100 | 2:06.9 | 171 | 871 | 43 | 21 | 136 |
| 2:57.8 | 2,800 | 2:07.0 | 171 | 870 | 43 | 20 | 137 |
| 2:57.7 | 3,500 | 2:06.9 | 171 | 871 | 43 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.