Jeff Cameron 3500m row
3,500m
Meters
15:00.2
Time
2:08.6
Pace
214
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 129 |
October 09, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.2 | 3,500m | 2:08.6 | 165 | 866 | 20 |
| 3:05.3 | 700m | 2:12.3 | 151 | 819 | 21 |
| 2:58.4 | 1,400m | 2:07.4 | 169 | 882 | 21 |
| 2:57.5 | 2,100m | 2:06.7 | 172 | 891 | 21 |
| 2:58.9 | 2,800m | 2:07.7 | 168 | 877 | 20 |
| 3:00.1 | 3,500m | 2:08.6 | 164 | 865 | 20 |
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Workout Graph
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