Jeff Cameron 3500m row
3,500m
Meters
15:20.1
Time
2:11.4
Pace
210
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 130 |
October 10, 2020 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.1 | 3,500m | 2:11.4 | 154 | 830 | 21 |
| 3:09.2 | 700m | 2:15.1 | 142 | 788 | 21 |
| 3:08.2 | 1,400m | 2:14.4 | 144 | 795 | 21 |
| 3:06.0 | 2,100m | 2:12.8 | 149 | 813 | 21 |
| 3:02.8 | 2,800m | 2:10.5 | 157 | 841 | 21 |
| 2:54.0 | 3,500m | 2:04.2 | 182 | 927 | 23 |
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Workout Graph
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