Jeff Cameron 3500m row
3,500m
Meters
15:00.5
Time
2:08.6
Pace
214
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 130 |
October 12, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.5 | 3,500m | 2:08.6 | 164 | 865 | 22 |
| 3:02.6 | 700m | 2:10.4 | 158 | 842 | 24 |
| 2:59.9 | 1,400m | 2:08.5 | 165 | 867 | 23 |
| 2:58.2 | 2,100m | 2:07.2 | 170 | 884 | 23 |
| 2:59.2 | 2,800m | 2:08.0 | 167 | 874 | 22 |
| 3:00.7 | 3,500m | 2:09.0 | 163 | 860 | 22 |
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Workout Graph
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