Jeff Cameron 3500m row
3,500
Meters
15:00.5
Time
2:08.6
Pace
215
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 130 |
October 12, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.5 | 3,500 | 2:08.6 | 164 | 865 | 215 | 22 |
| 3:12.7 | 700 | 2:17.6 | 134 | 761 | 41 | 22 |
| 3:00.0 | 1,400 | 2:08.5 | 165 | 866 | 43 | 22 |
| 2:58.3 | 2,100 | 2:07.3 | 169 | 883 | 43 | 22 |
| 2:55.8 | 2,800 | 2:05.5 | 177 | 908 | 44 | 23 |
| 2:53.7 | 3,500 | 2:04.0 | 183 | 930 | 44 | 22 |
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Workout Graph
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