Jeff Cameron 3500m row
3,500m
Meters
15:31.4
Time
2:13.0
Pace
208
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 132 |
October 19, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.4 | 3,500m | 2:13.0 | 149 | 811 | 21 |
| 3:16.7 | 700m | 2:20.5 | 126 | 734 | 22 |
| 3:08.3 | 1,400m | 2:14.5 | 144 | 795 | 21 |
| 3:05.4 | 2,100m | 2:12.4 | 151 | 818 | 21 |
| 3:01.8 | 2,800m | 2:09.8 | 160 | 850 | 21 |
| 2:59.2 | 3,500m | 2:08.0 | 167 | 874 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.