Jeff Cameron 3500m row
3,500
Meters
15:00.1
Time
2:08.5
Pace
215
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 132 |
October 20, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.1 | 3,500 | 2:08.5 | 165 | 859 | 215 | 21 |
| 3:00.1 | 700 | 2:08.6 | 164 | 859 | 43 | 23 |
| 3:00.7 | 1,400 | 2:09.0 | 163 | 856 | 43 | 21 |
| 2:59.5 | 2,100 | 2:08.2 | 166 | 862 | 43 | 21 |
| 2:59.6 | 2,800 | 2:08.2 | 166 | 861 | 43 | 20 |
| 3:00.0 | 3,500 | 2:08.5 | 165 | 860 | 43 | 21 |
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Workout Graph
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