Jeff Cameron 3500m row
3,500m
Meters
15:29.0
Time
2:12.7
Pace
208
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 133 |
October 23, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.0 | 3,500m | 2:12.7 | 150 | 815 | 20 |
| 3:10.0 | 700m | 2:15.7 | 140 | 781 | 21 |
| 3:08.9 | 1,400m | 2:14.9 | 142 | 790 | 20 |
| 3:04.5 | 2,100m | 2:11.7 | 153 | 826 | 20 |
| 3:03.3 | 2,800m | 2:10.9 | 156 | 836 | 20 |
| 3:02.3 | 3,500m | 2:10.2 | 159 | 845 | 20 |
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Workout Graph
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