Jeff Cameron 5000m row
5,000m
Meters
22:00.3
Time
2:12.0
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 133 |
October 25, 2020 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.3 | 5,000m | 2:12.0 | 152 | 823 | 20 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 21 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 20 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 20 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 21 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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