Jeff Cameron 5000m row
5,000m
Meters
20:37.9
Time
2:03.7
Pace
319
Calories
66
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 132 |
October 28, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.9 | 5,000m | 2:03.7 | 185 | 934 | 22 | 66 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 23 | 84 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 23 | 51 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 22 | 84 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 22 | 67 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 22 | 47 |
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Workout Graph
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