Jeff Cameron 3500m row
3,500
Meters
16:22.0
Time
2:20.2
Pace
205
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 338 |
| Drag Factor | 132 |
November 06, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:22.0 | 3,500 | 2:20.2 | 127 | 751 | 205 | 20 | 111 |
| 3:59.0 | 700 | 2:50.7 | 70 | 587 | 39 | 18 | 92 |
| 3:10.0 | 1,400 | 2:15.7 | 140 | 776 | 41 | 22 | 110 |
| 3:07.8 | 2,100 | 2:14.1 | 145 | 785 | 41 | 21 | 114 |
| 3:03.7 | 2,800 | 2:11.2 | 155 | 823 | 42 | 21 | 118 |
| 3:01.6 | 3,500 | 2:09.7 | 160 | 832 | 42 | 21 | 123 |
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Workout Graph
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