Jeff Cameron 5000m row
5,000m
Meters
22:00.3
Time
2:12.0
Pace
299
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 134 |
December 02, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.3 | 5,000m | 2:12.0 | 152 | 823 | 21 | 126 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 23 | 128 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 22 | 123 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 22 | 124 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 21 | 128 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 21 | 129 |
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Workout Graph
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