Jeff Cameron 5000m row
5,000m
Meters
23:42.1
Time
2:22.2
Pace
280
Calories
107
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 133 |
December 06, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.1 | 5,000m | 2:22.2 | 122 | 718 | 19 | 107 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 21 | 107 |
| 4:45.3 | 2,000m | 2:22.6 | 121 | 714 | 20 | 105 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 19 | 106 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 19 | 107 |
| 4:38.7 | 5,000m | 2:19.3 | 129 | 745 | 19 | 111 |
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Workout Graph
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