Jeff Cameron 5000m row
5,000m
Meters
23:21.3
Time
2:20.1
Pace
285
Calories
112
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 133 |
December 12, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.3 | 5,000m | 2:20.1 | 127 | 737 | 20 | 112 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 21 | 100 |
| 4:50.5 | 2,000m | 2:25.2 | 114 | 693 | 19 | 106 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 20 | 112 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 20 | 119 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 20 | 125 |
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Workout Graph
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