Jeff Cameron 500m row
500
Meters
2:03.4
Time
2:03.4
Pace
29
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 131 |
January 13, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 29 | 24 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 5 | 24 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 6 | 27 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 6 | 25 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 6 | 22 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 6 | 26 |
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Workout Graph
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