Jeff Cameron 500m row
500m
Meters
2:11.9
Time
2:11.9
Pace
28
Calories
107
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 132 |
January 17, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 25 | 107 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 26 | 107 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 25 | 104 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 25 | 108 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 23 | 107 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 26 | 111 |
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Workout Graph
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