Jeff Cameron 500m row
500m
Meters
2:09.3
Time
2:09.3
Pace
28
Calories
112
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 134 |
January 18, 2021 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 25 | 112 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 25 | 100 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 25 | 108 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 | 115 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 25 | 118 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 26 | 123 |
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Workout Graph
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