Jeff Cameron 500m row
500
Meters
2:02.2
Time
2:02.2
Pace
30
Calories
117
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 133 |
January 20, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.2 | 500 | 2:02.2 | 192 | 883 | 30 | 25 | 117 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 25 | 100 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 27 | 117 |
| 0:24.2 | 300 | 2:01.0 | 198 | 892 | 6 | 25 | 120 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 25 | 123 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 26 | 125 |
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Workout Graph
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