Jeff Cameron 500m row
500m
Meters
1:59.4
Time
1:59.4
Pace
31
Calories
120
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 132 |
January 21, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 26 | 120 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 24 | 126 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 24 | 106 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 25 | 112 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 30 | 126 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 32 | 132 |
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Workout Graph
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