Jeff Cameron 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
31
Calories
124
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 134 |
January 22, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 25 | 124 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 25 | 121 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 25 | 115 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 | 121 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 26 | 127 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 27 | 136 |
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Workout Graph
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