Jeff Cameron 500m row
500m
Meters
2:05.3
Time
2:05.3
Pace
29
Calories
111
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 134 |
January 24, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 25 | 111 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 25 | 100 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 26 | 109 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 | 111 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 25 | 118 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 25 | 119 |
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Workout Graph
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