Jeff Cameron 500m row
500m
Meters
2:03.8
Time
2:03.8
Pace
31
Calories
110
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 132 |
January 25, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 25 | 110 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 25 | 109 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 26 | 102 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 24 | 109 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 25 | 113 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 26 | 120 |
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Workout Graph
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