Jeff Cameron 500m row
500
Meters
2:00.4
Time
2:00.4
Pace
30
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 136 |
January 27, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.4 | 500 | 2:00.4 | 201 | 897 | 30 | 25 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 25 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 25 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 25 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 26 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 26 |
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Workout Graph
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