Jeff Cameron 500m row
500
Meters
1:57.4
Time
1:57.4
Pace
32
Calories
122
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 134 |
January 31, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.4 | 500 | 1:57.4 | 216 | 981 | 32 | 25 | 122 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 25 | 114 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 25 | 114 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 26 | 120 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1110 | 7 | 26 | 129 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1183 | 7 | 25 | 136 |
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Workout Graph
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