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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeff Cameron

Log

Date Distance Time Pace Comments Action
01/15/18 2,624m 9:59.8 1:54.2

C2 Rower Distance. 2.6km, 10.00 min. (PainSled)

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01/15/18 2,445m 9:59.7 2:02.6

C2 Rower Distance. 2.4km, 10.00 min. (PainSled)

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01/14/18 3,024m 13:27.0 2:13.4

C2 Rower Distance. 3.0km, 13.41 min. (PainSled)

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01/14/18 1,972m 8:04.3 2:02.7

C2 Rower Distance. 2.0km, 8.07 min. (PainSled)

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01/13/18 5,000m 19:33.6 1:57.3

C2 Rower Distance. 5km, 19.56 min. (PainSled)

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01/07/18 7,282m 30:00.0 2:03.5

C2 Rower Timed. 7.3km, 30.00 min. (PainSled)

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01/06/18 5,000m 21:09.1 2:06.9

C2 Rower Distance. 5km, 21.15 min. (PainSled)

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01/01/18 5,000m 20:33.1 2:03.3 View workout
12/30/17 5,000m 20:29.8 2:02.9 View workout
12/29/17 7,666m 30:00.0 1:57.4

C2 Rower Timed. 7.7km, 30.00 min. (PainSled)

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12/28/17 7,116m 30:00.0 2:06.4

C2 Rower Timed. 7.1km, 30.00 min. (PainSled)

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12/27/17 5,000m 20:37.2 2:03.7

C2 Rower Distance. 5km, 20.62 min. (PainSled)

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12/26/17 5,000m 19:58.7 1:59.8

C2 Rower Distance. 5km, 19.98 min. (PainSled)

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12/25/17 5,000m 21:38.4 2:09.8

C2 Rower Distance. 5km, 21.64 min. (PainSled)

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12/24/17 5,000m 19:38.1 1:57.8 View workout
12/23/17 5,000m 20:12.5 2:01.2 View workout
12/22/17 5,000m 19:29.6 1:56.9 View workout
12/21/17 2,000m 7:45.5 1:56.3 View workout
12/21/17 3,018m 12:07.9 2:00.5 View workout
12/21/17 2,540m 11:42.0 2:18.1 View workout