joe hobart 22:03 row
4,101m
Meters
22:03.8
Time
2:41.3
Pace
219
Calories
136
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 152 |
December 31, 2016 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.8 | 4,101m | 2:41.3 | 83 | 586 | 22 | 136 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 23 | 145 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 143 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 141 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 141 |
| 22:03.8 | 239m | 4:18.9 | 20 | 369 | 16 | 113 |
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Workout Graph
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