joe hobart 5000m row
5,000
Meters
26:51.1
Time
2:41.1
Pace
261
Calories
139
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 709 |
| Drag Factor | 133 |
January 05, 2017 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:51.1 | 5,000 | 2:41.1 | 84 | 588 | 261 | 26 | 139 |
| 5:16.8 | 1,000 | 2:38.4 | 88 | 603 | 53 | 27 | 137 |
| 5:09.9 | 2,000 | 2:34.9 | 94 | 623 | 53 | 28 | 142 |
| 5:22.7 | 3,000 | 2:41.3 | 83 | 586 | 52 | 27 | 140 |
| 5:28.0 | 4,000 | 2:44.0 | 79 | 573 | 52 | 26 | 139 |
| 5:33.7 | 5,000 | 2:46.8 | 75 | 559 | 51 | 26 | 137 |
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Workout Graph
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