joe hobart 21:04 row
3,639m
Meters
21:04.5
Time
2:53.7
Pace
194
Calories
136
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 94 |
January 08, 2017 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.5 | 3,639m | 2:53.7 | 67 | 529 | 23 | 136 |
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 25 | 140 |
| 11:41.4 | 1,000m | 3:19.5 | 44 | 451 | 19 | 142 |
| 17:01.1 | 1,000m | 2:39.8 | 86 | 594 | 26 | 141 |
| 21:04.5 | 639m | 3:10.4 | 51 | 474 | 22 | 124 |
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