joe hobart 47:26 row
9,193m
Meters
47:26.4
Time
2:34.8
Pace
495
Calories
132
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Drag Factor | 155 |
March 30, 2017 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.4 | 9,193m | 2:34.8 | 94 | 624 | 28 | 132 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 | 139 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 | 144 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 29 | 140 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 | 138 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 28 | 125 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 30 | 136 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 142 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 28 | 135 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 27 | 116 |
| 47:26.4 | 335m | 3:38.5 | 34 | 415 | 23 | 111 |