joe hobart 18:12 row
3,805
Meters
18:12.5
Time
2:23.5
Pace
214
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Drag Factor | 142 |
March 31, 2017 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:12.5 | 3,805 | 2:23.5 | 118 | 705 | 214 | 29 | 141 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 31 | 144 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 31 | 145 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 | 143 |
| 18:12.5 | 611 | 2:37.5 | 90 | 598 | 32 | 27 | 132 |