joe hobart 39:56 row
7,830
Meters
39:56.4
Time
2:33.0
Pace
426
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 33 |
| Drag Factor | 170 |
April 10, 2017 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.4 | 7,830 | 2:33.0 | 98 | 636 | 426 | 33 | 135 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 32 | 141 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 30 | 140 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 30 | 140 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 29 | 141 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 31 | |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 31 | 143 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 29 | 141 |
| 39:56.4 | 709 | 3:29.0 | 38 | 431 | 35 | 59 | 102 |