joe hobart 29:08 row
5,780
Meters
29:08.7
Time
2:31.2
Pace
323
Calories
136
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Drag Factor | 159 |
April 11, 2017 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:08.7 | 5,780 | 2:31.2 | 101 | 664 | 323 | 27 | 136 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 30 | 152 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 30 | 162 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 26 | 128 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 | 138 |
| 25:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 27 | 126 |
| 29:08.7 | 539 | 3:50.7 | 29 | 390 | 27 | 26 | 115 |