joe hobart 29:08 row
5,780m
Meters
29:08.7
Time
2:31.2
Pace
323
Calories
136
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 27 |
Drag Factor | 159 |
April 11, 2017 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:08.7 | 5,780m | 2:31.2 | 101 | 647 | 27 | 136 |
5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 | 152 |
10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 | 162 |
15:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 128 |
20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 | 138 |
25:00.0 | 965m | 2:35.4 | 93 | 620 | 27 | 126 |
29:08.7 | 539m | 3:50.7 | 29 | 398 | 26 | 115 |