joe hobart 31:55 row
5,923m
Meters
31:55.7
Time
2:41.7
Pace
313
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Drag Factor | 154 |
April 20, 2017 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.7 | 5,923m | 2:41.7 | 83 | 584 | 27 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 31:55.7 | 234m | 4:07.2 | 23 | 379 | 25 |