joe hobart 28:22 row
6,009m
Meters
28:22.1
Time
2:21.6
Pace
343
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Drag Factor | 139 |
April 25, 2017 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:22.1 | 6,009m | 2:21.6 | 123 | 724 | 28 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 28:22.1 | 572m | 2:56.6 | 63 | 518 | 25 |