joe hobart 25:36 row
4,570m
Meters
25:36.7
Time
2:48.1
Pace
236
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Drag Factor | 139 |
April 27, 2017 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.7 | 4,570m | 2:48.1 | 74 | 553 | 26 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 20:00.0 | 786m | 3:10.8 | 50 | 473 | 26 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 25:36.7 | 70m | 4:22.1 | 19 | 366 | 25 |