joe hobart 56:07 row
10,948m
Meters
56:07.0
Time
2:33.7
Pace
595
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
May 09, 2017 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:07.0 | 10,948m | 2:33.7 | 96 | 631 | 27 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 50:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 55:00.0 | 726m | 3:26.6 | 40 | 436 | 23 |
| 56:07.0 | 165m | 3:23.0 | 42 | 443 | 22 |