joe hobart 31:45 row
5,606m
Meters
31:45.3
Time
2:49.9
Pace
290
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
May 15, 2017 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.3 | 5,606m | 2:49.9 | 71 | 545 | 24 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
| 30:00.0 | 733m | 3:24.6 | 41 | 440 | 22 |
| 31:45.3 | 196m | 4:28.6 | 18 | 362 | 18 |