joe hobart 54:00 row
9,833
Meters
54:00.1
Time
2:44.7
Pace
509
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
May 16, 2017 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:00.1 | 9,833 | 2:44.7 | 78 | 569 | 509 | 25 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 26 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 27 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 26 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 23 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 25 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 25 |
| 40:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 23 |
| 45:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 25 |
| 50:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 25 |
| 54:00.1 | 758 | 2:38.3 | 88 | 603 | 40 | 24 |