joe hobart 54:00 row
9,833m
Meters
54:00.1
Time
2:44.7
Pace
509
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
May 16, 2017 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:00.1 | 9,833m | 2:44.7 | 78 | 569 | 25 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 23 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 40:00.0 | 806m | 3:06.1 | 54 | 486 | 23 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 50:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 54:00.1 | 758m | 2:38.3 | 88 | 603 | 24 |