joe hobart 40:14 row
7,453
Meters
40:14.5
Time
2:41.9
Pace
396
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
May 23, 2017 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:14.5 | 7,453 | 2:41.9 | 82 | 590 | 396 | 24 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 26 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 27 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 26 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 27 |
| 30:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 24 |
| 35:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 25 |
| 40:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 22 |
| 40:14.5 | 30 | 4:01.6 | 25 | 248 | 1 | 17 |